What Spices Are Allowed on HCG Diet Phase 2?
On the HCG Diet it is so important to make sure your food has a lot of flavor. The more flavor you can pack into your meals, the easier it is to stick to the Very Low-Calorie Diet (VLCD). If you’re only eating bland foods, you’re more likely to cheat or worse, give up altogether.
Fresh spices are generally fine on the HCG Diet, such as:
- Parsley
- Garlic
- Ginger
- Rosemary
- Sage
- Thyme
- Mint
- And many, many more.
Our Simple Girl Brand is 100% Diet-approved. You don’t have to worry about any added starches or sugars so, they’re perfect not only for Phase 2 but for the rest of your life. They include:
- All-Purpose Safe Seasoning (kind of like Lawry’s Seasoning Salt)
- BBQ Seasoning
- Lemon Herb Seasoning
- Sweet & Hot Louisiana Seasoning
- Steak Seasoning
- Southwest Seasoning
Or, try our gourmet packs!
These spices are a great starting point for planning your lunches and dinners. They can help inspire you to be creative with your foods and keep you excited for your meals. Here are a few suggestions of how to use these spices:
- Lemon Herb Seasoning goes great on chicken or fish.
- Sweet & Hot Louisiana Seasoning goes great on cucumber slices or shrimp.
- Southwest Seasoning can be added to ground beef and tomatoes to make a delicious chili.
Have you tried any of our spices? Which one is your favorite?
