Dr. Simeons' Manuscript
Simple Girl Carolina Style BBQ Sauce

Simple Girl Diet Safe BBQ Sauce - Carolina Style

  • Product Description

    This diet product contains no gluten, no fat, no preservatives, no sugar, no artificial sweeteners and is sweetened with stevia.

    Introducing Diet BBQ Sauce! This Simple Girl BBQ Sauce is 100% diet safe for Phase 2 and Phase 3. Put it on proteins and veggies to get the most flavor possible. There are no sugars, no fats, no oils in this new diet safe BBQ sauce.

    Note: This BBQ Sauce has 5 calories and 1 carb per serving. These calories and carbs come from allowable spices and vinegar, therefore it’s fine to use on Phase 2. According to Dr. Simeons calorie counting is not part of protocol, so this minimal amount of calories should not be a concern while on Phase 2. Also, be aware that the‘The Diet’ section of Dr. Simeons manuscript also states that cider vinegar, pure spices and stevia are allowed. Vinegar, pure spices, and stevia are the ingredients used in making our BBQ Sauce. 

    This barbecue sauce is also perfect for use on phase 3 and for people who generally strive for a healthy life style because it’s a sugar free BBQ sauce made with stevia. Since sugar is not allowed during the 1st three weeks of P3, avoid regular BBQ sauces because most are full of sugars or fake sweeteners. Use this sugar free barbecue sauce instead of regular non sugar-free barbecue sauce to help with overall health and help maintain your weight.

    This is also a great option for plans like Shape Reclaimed, Nutrimost, Ideal Protein,Weight Watchers, Atkins, Diabetic plans, and many other weight loss and eating plans.

    Nutritional Information: Serving Size 2 tablespoons, Calories 5, Total Fat 0g, Cholesterol 0mg, Sodium 105mg, Total Carbs 1g, Sugars 0g, Protein 0g.

    Ingredients: Apple cider vinegar, filtered water, paprika, contains less than 2% of organic stevia leaf extract, natural hickory smoke flavor, dehydrated garlic, garlic powder, onion powder, sea salt, other spices, citric acid, and xanthan gum (provides thickness).

  • Product Reviews


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    1. Great flavor!

      This is one of my husband's favorite add-in to his HCG diet. on 1st Mar 2016

    2. Delicious

      Best barbecue sauce without guilt! on 12th Jan 2016

    3. my goodness awesome

      this is my favoret on 31st May 2015

    4. ok

      I don't like stevia, so it was just ok. I make my own that I like better. on 25th Mar 2015

    5. Very Sweet

      From the bottle, the sauce seemed very sweet. After marinating chicken breasts and grilling, the sweet flavor wasn't there, just a nice barbecue flavor. I would prefer less sugary as a dipping sauce. on 27th Aug 2014

    6. Spicy BBQ sauce

      I was excited to try the BBQ sauce. I found it to be a little spicier than I expected but it was good. I had it with a ground beef patty this time. This may be my go-to sauce when I want to add a little extra flavor! on 10th Jul 2014

    7. Heaven Sent!!

      I Love Spicy foods and the flavor in this sauce is AMAZING! It's just enough kick to wake up my taste buds. I most enjoy it on my grilled chicken with asparagus. I'm so thankful to have found this site. You've made staying on P2 easier and more enjoyable!! Thank you so Much! 15lbs down and 20 to go! I can do it with these products!! on 10th Jul 2014

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