Our lean ground round is taken from very high quality and lean cuts of beef. Therefore, it’s perfect for weight management and healthy eating plans. This ground beef is pre-shaped into 100 gram burger patties making it super convenient for quick and easy, low calorie meals!
This meat may seem to be slightly over the 3.5 ounces (100 grams) because of the freezing process that this meat goes through before it is packaged into 3.5 oz serving sizes. Simply pat the meat patties to squeeze out the added moisture before cooking with them while on the low calorie phase of the Pounds and Inches Away Plan.
This meat is packaged into individual single 100 gram packages and sold in packs of 6.
Ingredients: Beef Ground Round.
Nutritional Information*: Serving Size: Approx. 3.5 oz (100g), Servings Per Package 6, Calories 176, Total Fat 10g, Protein 20g.
*Values from NutritionData.Self.com based on 100 gram (approximately 3.5 ounces) pre-cooked serving size.
I really enjoyed the ground round. The pre measured servings are so convenient. No more time weighing and bagging my meat portions. Beef stays frozen until needed and no longer do I see the freezer burn I had been accustomed to when measuring and freezing my own. Tina R on 9th Jul 2014