Posted by Pounds and Inches Away on April 28, 2017
Phase 2/VLCD Tip of the Month
If you or someone close to you is an avid hunter, then you will be pleased to know that participants who have tested using venison meat on the Very Low Calorie Diet have seen good, consistent weight loss!
Phase 3/Maintenance Tip of the Month
It may be surprising to learn how many calories can be consumed while cooking a meal...tasting this, sampling that, and licking spoons. While trying to maintain your new weight, it is important to be intentional with everything that you put into your mouth, even if just a tiny portion. Therefore, while cooking all your meals, be mindful of mindless eating.
On With Life Tip of the Month
Sugar is your brain's preferred fuel source -- not table sugar, but glucose, which your body metabolizes from the sugars and carbohydrates you eat. That's why a glass of something sweet to drink can offer a short-term boost to memory, thinking process, and mental ability. But beware: consume to much and memory can be impaired along with the rest of you. Go easy on the sugar so it can enhance memory, without packing on the pounds.
Try our new variety of Grissini Breadsticks! They're a tasty multigrain, extra crunchy, completely VLCD-compliant "carb" for the HCG Diet. Get some today!